Patrick Higdon

Coaching Options

RSVN 20-Week Transformation System

20 Weeks: $5,$000

The RSVN 20-Week Transformation System is built for individuals who are done starting over.

This is not a quick fix.

This is not a short-term program.

This is a complete rebuild of your body, your habits, and your standard.

Over 20 weeks, we focus on one objective:

creating a version of you that operates at a higher level—physically and mentally.

You’ll get:

• A fully structured training system built for progression

• Complete nutrition coaching with ongoing adjustments

• Weekly check-ins with performance and physique tracking

• Daily accountability and direct coaching access

• Habit, lifestyle, and discipline integration

Every phase is designed with purpose—so you’re not guessing, restarting, or losing progress.

No shortcuts.

No inconsistency.

No wasted time.

Only structure. Only discipline. Only results.

This is a limited program.

Apply through the Contact page to be considered.

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RSVN Performance Coaching

Monthly: $1,000 / Month

Strength. Performance. Control.

This is where training and nutrition come together.

RSVN Performance Coaching is built for individuals who want more than fat loss—they want to build strength, move better, and perform at a higher level.

This is a complete system designed to develop your body with purpose.

You’ll get:

• A structured training program tailored to your goals (gym or home)

• Full nutrition coaching with ongoing adjustments

• Weekly performance check-ins and progress tracking

• Habit and lifestyle integration to support long-term results

• Direct coaching support for accountability and execution

No random workouts.

No guessing.

No wasted effort.

Only structure. Only discipline. Only results.

Apply through the Contact page to get started.

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RSVN Nutrition Coaching

Monthly: $500

Fat loss. Energy. Control. Built through discipline.

This is not a diet—it’s a system.

RSVN Nutrition Coaching is built to help you develop sustainable habits, improve performance and build lasting change—without extreme restrictions.

You’ll get:

  • Personalized nutrition plan tailored to your goals and lifestyle
  • Weekly check-ins with real adjustments based on progress
  • Habit tracking and accountability that keeps you locked in
  • Direct support so you always know exactly what to do next

No crash diets.

No confusion.

No wasted effort.

Just structure, discipline, and results.

 

Serious about results? Apply through the Contact page to get started.

 

Serious about results? Apply through the Contact page to get started.

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